F**K MENOPAUSE SMOOTHIE MIXTURE FOR MICRODOSING

F**k Menopause Botanical Mushroom Blend

Menopause can be a powerful shift, a shedding of old expectations, a return to yourself, a time of clarity, confidence, and deep intuition. It marks the beginning of a new chapter, not the end of one. But let’s be honest: the transition isn’t always smooth. Hot flushes, brain fog, exhaustion, mood swings… they’re real, and they can be rough. F**k Menopause is here to help ease the symptoms so you can get on with the good part: living fully, fiercely, and on your own terms. Allowing yourself to be pulled by the tide you’ve been swimming against.

Seven medicinal mushrooms. One morning ritual. Blended to support clarity, energy, and hormonal balance through peri-menopause and beyond.

Each bag contains 10 servings, enough for 1 month of every third day micro-dosing schedule. 

Recommended use
Add one tablespoon to your frozen smoothie! add oat milk, frozen banana, frozen berry, whatever you feel your body needs. To follow a traditional micro-dosing rhythm: one scoop every third day of the month.

Ingredients and benefits

Maitake – Metabolic & Immune Support
A powerful functional mushroom traditionally used to support immune resilience and healthy metabolism, helping the body stay balanced during hormonal changes.

Tremella – Skin Hydration & Radiance
Often called the “beauty mushroom,” Tremella supports deep hydration and skin elasticity — helping maintain your glow as estrogen levels shift.

Cordyceps Sinensis – Energy & Vitality
Used for centuries to support stamina and natural energy production, Cordyceps helps combat fatigue and sustain vitality throughout the day.

Reishi – Calm, Sleep & Stress Support
Known as the “mushroom of longevity,” Reishi helps the body adapt to stress while promoting relaxation and more restful sleep — key for overall balance during menopause.

Shiitake – Heart & Immune Health
Rich in beneficial compounds that support cardiovascular health and immune function, for long-term wellness from the inside out.

Lion’s Mane – Focus & Cognitive Clarity
Renowned for its brain-supporting properties, Lion’s Mane helps with memory, focus, and cutting through brain fog when it strikes.

Chaga – Antioxidant Protection
One of the most antioxidant-rich mushrooms on the planet, Chaga helps protect cells from oxidative stress while supporting overall vitality.

Lucuma – Natural Sweetness & Nourishment
A beloved Andean superfood, Lucuma adds a gentle natural sweetness while delivering antioxidants, fibre, and key nutrients including iron and zinc — nourishing the body beautifully without spiking blood sugar.

Vegan. Refined sugar-free. No fillers. No fluff. Just seven mushrooms doing the work.

Vegan. Refined sugar-free.