F**K INSOMNIA SMOOTHIE MIXTURE FOR NIGHTTIME MICRODOSING
F**K INSOMNIA Botanical Mushroom Smoothie Blend
If you have trouble switching off, or fall asleep fine but wake up at 3am and relive an awkward moment with an acquaintance again and again, then this is for you.
This premium blend of deeply calming micronutrients has been created to help quiet the nervous system, balance the stress response, and gently guide the body back into the natural rhythm of rest using carefully selected functional mushrooms, traditional sleep botanicals, and mineral-rich whole foods.
Each ingredient has been chosen for its long history of supporting sleep onset, cortisol regulation, and the kind of deep, restorative rest that you need to refresh for the next day.
Each bag contains 10 tablespoons of blend.
Recommended dosage: One tablespoon of herbal mixture every third day per month to follow the traditional micro-dosing schedule. This package contains a full month of microdosing.
Ingredients & Benefits
Reishi Mushroom
The queen of calm in the functional mushroom world. Reishi is a deeply revered adaptogen with centuries of use in traditional medicine for its ability to regulate cortisol, support immune function, and bring the nervous system into a state of peaceful balance, helping the body remember how to wind down.
Valerian Root
One of herbalism’s most trusted sleep allies. Valerian works on the brain’s GABA receptors (the same calming pathway targeted by many sleep medications) to reduce anxiety, quiet mental chatter, and support natural sleep onset without grogginess the next morning.
Lavender
Far more than a beautiful scent. Lavender has a well-documented ability to lower cortisol levels, ease tension in the nervous system, and create the physiological conditions the body needs to cross the threshold into sleep. A gentle but genuinely powerful botanical.
Lucuma Powder
The Gold of the Incas, and a nutritional powerhouse hiding in plain sight. Lucuma replaces refined sugar with a low-glycemic natural sweetness that keeps blood sugar stable through the night (because blood sugar crashes are one of the most overlooked culprits of broken sleep). Its natural niacin (Vitamin B3) supports the conversion of tryptophan into serotonin, and its rich antioxidant content reduces the oxidative stress and inflammation that keeps the body in a state of high alert. It also feeds healthy gut bacteria, and a healthy gut produces more serotonin, the precursor to your sleep hormone melatonin. Delicious natural caramel flavour too!
A blend designed to lower the noise, slow the body down, and give your nervous system full permission to rest. F**K INSOMNIA. You need a full night’s sleep.